gratitude
what are you grateful for
gratitude is a daily soulful journey, it costs you nothing but heart and headspace a few minutes a day
start with YOU
i want you to sit with yourself every day of this challenge and remember who YOU are knowing you are always enough
feeling empty is ok
today tell me one thing you love about yourself then look around and start a list of everything you are grateful for
gratitude is free
still yourself...breathe...close your eyes...picture something that makes you smile and tell me why it makes you smile
never give up
believe in yourself
it's ok to feel lost
when we feel lost in life turn your heart towards your gratitude...today, take pictures of things you love
give
wake up and ask yourself who can i help today, how can i make a difference ...then go out and do it
harmony
harmony of mind body and soul every day matter... slow down, breathe, remember who YOU are and choose gratitude...what are you thankful for today
take 5 minutes each day for gratitude and feel happiness encompass your soul
gratitude challenge
register for my free challenge
each day for 28 days you will get a new prompt in your inbox
welcome
welcome to my free gratitude class.
over the next 28 days your prompt through email will guide you through your journey into more gratitude, happiness and stillness in your life. will take you 5-10 min daily.
express yourself daily in thought word and deed
you will change the world doing this
i am here to help you simplify your life, heal, grow, create, and add color to your life - then, YOU pass all this on to those you love